Bison

Farm-raised Bison are now widely available for public consumption. Their meat is leaner than beef and prized for its rich flavor.

Nutrition

Bison packs great nutritional value. When seeking an alternative to regular beef products, it is the perfect go-to. Per 3.5 oz servings, this meat has:

  • 146 calories
  • 7 g of fat
  • 20 g of protein

This meat also has anti-inflammatory properties and is a good source of iron, zinc, and vitamin B12. Overall, it is a very healthy and beneficial source of meat!

How to Cook Bison

Depending on which cut you have, the cooking style may vary. Here at our store, we carry it in both ground and sausage varieties. These can be found in our frozen exotic case and open-face meat fridge.

Ground bison is a very versatile meat. Some of the most popular meals made with it are burgers, stews, chilis, even tacos. Each of these meals can be customized with your own ingredients and flavor preferences. You can view our homemade Burger Recipe & cooking video linked here!

Bison sausages also have some versatility to them. Keep it simple by grilling these links and enjoying as you would a hot dog or Italian sausage. You can also chop them up and include them in a stew or chili. On cold or rainy days, these sausages can easily be pan-seared, but our go-to cooking method is always grilling.